February 2 @ 2:00 pm – 3:30 pm
Join Opus Peace for a free event inviting individuals around the world to anchor their heart as they find that space inside themselves where pain and peace can sit side by side without fear.
Webinar: 2:00-3:00pm EST
Anchor Your Heart: 3:05-3:08pm EST
In addition to 3-minutes while individuals, communities, and companies around the world pause to Anchor their Heart, there will be other activities available free of charge:
- A post-webinar discussion guide with self-awareness reflections that precipitate meaningful dialogues
- An 11-minute video that participants can use to teach others how to Anchor their Heart
- A 14-minute video outlining the Self-Compassioning process
- A video slide show to the music of Nashville artist, Karen Taylor-Good’s song, I Want to Be Real
- “How To” cards outlining the 3 steps for Anchoring the Heart
- “How To” cards describing the Self-Compassioning steps: Abide, Reckon, BE-hold
1.5 CEU for Nurses, Social Workers, and Counselors (in most states) provided by Opus Peace
